For a detoxifying effect first thing in the morning you can drink hot water with a bit of lime juice. I find it is more tasty than a lemon juice. It will kick-start your metabolism without you running around a block in a pajamas. Lemon or lime juice aids your liver in flushing out unwanted toxins from the body.
As you see, you can achieve wellness through simple healthful remedies like this one. There is a belief in Ayurvedic medicine that a cup of hot water with lemon juice in it tonifies and purifies the liver. My friends tried it and they are saying that it definitely prevents 'this bloated feeling' mentioned so often in tv commercials. It doesn't actually taste so bad as it sounds, especially with a hint of honey in it and it does make great pictures, don't you think?
There are basic lifestyle habits that are important to incorporate into your daily life, I would recommend this one. Just give it a try.