Saturday, 4 August 2007

Hot water with lime

For a detoxifying effect first thing in the morning you can drink hot water with a bit of lime juice. I find it is more tasty than a lemon juice. It will kick-start your metabolism without you running around a block in a pajamas. Lemon or lime juice aids your liver in flushing out unwanted toxins from the body.

As you see, you can achieve wellness through simple healthful remedies like this one. There is a belief in Ayurvedic medicine that a cup of hot water with lemon juice in it tonifies and purifies the liver. My friends tried it and they are saying that it definitely prevents 'this bloated feeling' mentioned so often in tv commercials. It doesn't actually taste so bad as it sounds, especially with a hint of honey in it and it does make great pictures, don't you think?

There are basic lifestyle habits that are important to incorporate into your daily life, I would recommend this one. Just give it a try.


Guruprasad Kulkarni said...

Good posting,I am taking every day hot water with lime and honey to reduce over weight.

Nadia said...

You might also try to switch your tea/coffe to a red or green tea. Just don't put any sugar or milk in it;) From my experience simple tactic like this are the best for long lasting results!

Anonymous said...

I'v started it just today and i guess its better to start ur day with somthing warm, i guess starting it with green tea is not good cuz it sucks all ur iron uv got which u need the rest of ur day

Anonymous said...

Is it good for weight loss?

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